Amount of 22:4 polyunsaturated fatty acids in Bagels, wheat

Baked Products

In 100 g (Grams) of Bagels, wheat there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Bagels, wheat.

Oil, bearded seal (Oogruk) (Alaska Native) 0.17 g 0.17%
Oil, beluga, whale (Alaska Native) 0.16 g 0.16%
Oil, spotted seal (Alaska Native) 0.16 g 0.16%
Turkey, retail parts, breast, meat only, with added solution, raw 0.071 g 0.07%
Spices, cloves, ground 0.058 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.054 g 0.05%
Pork sausage, link/patty, cooked, pan-fried 0.051 g 0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.049 g 0.05%
Pork, cured, bacon, cooked, microwaved 0.048 g 0.05%
Pork sausage, link/patty, fully cooked, unheated 0.047 g 0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.046 g 0.05%
Pork sausage, link/patty, unprepared 0.044 g 0.04%
Sausage, Italian, pork, mild, cooked, pan-fried 0.044 g 0.04%
Salami, dry or hard, pork, beef 0.043 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.039 g 0.04%
Pork, cured, bacon, unprepared 0.039 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.039 g 0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.038 g 0.04%
Sausage, Italian, pork, mild, raw 0.038 g 0.04%
Pepperoni, beef and pork, sliced 0.037 g 0.04%

Bagels, wheat

Bagels, wheat is a type of Baked Products. The most significant nutrients in Bagels, wheat are listed below.

Water 37.55 g 37.55%
Energy (calorie) 250 kcal
Energy (joule) 1047 kJ
Protein 10.2 g 10.2%
Total lipid (fat) 1.53 g 1.53%
Ash 1.82 g 1.82%
Carbohydrate, by difference 48.89 g 48.89%
Fiber, total dietary 4.1 g 4.1%
Sugars, total 6.12 g 6.12%
Calcium, Ca 20 mg 0.02%
Iron, Fe 2.76 mg
Magnesium, Mg 51 mg 0.05%
Phosphorus, P 142 mg 0.14%
Potassium, K 165 mg 0.16%
Sodium, Na 439 mg 0.44%
Zinc, Zn 1.1 mg
Copper, Cu 0.175 mg
Manganese, Mn 1.43 mg
Selenium, Se 28.7 µg
Fluoride, F 24.1 µg

Nutrients in Bagels, wheat